Did you know that movement doesn’t just feel good – it boosts your brain!
Dancing can improve memory, increase focus, and even release feel-good chemicals in your brain.
The best part? This class is free (donations appreciated) and open to all ages and skill levels – no experience needed, just come ready to have fun!
The class happens every Tuesday but is periodically cancelled. Please check for updates at https://www.facebook.com/KatMoves/events or email Ruby Martini.
These are completely accessible, complimentary events; it is just a matter of letting us know you’re coming.

