Guided Meditation & Kirtan Music This immersive class opens with Kirtan and mindfulness practices, creating a space of presence, peace, and inner connection. Participants are then guided through a meditation accompanied by Kirtan music, deepening the heart’s openness and receptivity.We’ll explore the foundational principles of Bhakti Yoga in an accessible way offering guidance on how…
Have FUN with Yoga To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! Have fun and build your balance, strength and flexibility. Designed for all levels and includes floor work.Register Now
Start your Friday with a quick, optional weight session 9:00–9:20 AM ET in Karen’s Club (Back Room) — led by Teepa Snow or a PAC™ team member.Come early if you’d like to joinClass begins at 9:00 AM sharp and will start/end ON TIMEPlease watch for the posted schedule out front (and on our socials/emails/website) so…
What is Brain Connection Cafe? Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education over the brain while also accessing different parts of the brain through music, games, and other tasks. Our vision is for a world…
Join other local care partners in an educational support group led by world renowned dementia educator Teepa Snow. Occurs during the later portions of the Friday Brain Cafe. RSVP via email or phone required.
What is Brain Connection Cafe? Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education over the brain while also accessing different parts of the brain through music, games, and other tasks. Our vision is for a world…
We will meet in-person at Snow Approach Foundation, 129 E. King St., Hillsborough, NC 27278. This class is open to care partners and the person they are supporting. The goal is to build skills in more positive and effective interactions and meaningful activities that fill time and help sustain abilities for the person being supported.…
Did you know that movement doesn’t just feel good – it boosts your brain! Dancing can improve memory, increase focus, and even release feel-good chemicals in your brain. The best part? This class is free (donations appreciated) and open to all ages and skill levels – no experience needed, just come ready to have fun!…
Snow Approach invites the local community into our space for coffee, co-working, and community! Stop by our inviting cafe space for complimentary coffee and a place to work around local professionals. RSVP and inquiries to Tamara LeMoine at tammy@starfishbakery.org.
Have FUN with Tai Chi To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! Side affects include: Improved physical, cognitive, joint, and cardiovascular health: Strength, balance, flexibility, and posture Cultivated mental and emotional well-being: Stress relief, self-compassion, and a sense of community Thursdays from 10:30-11:30…
Have FUN with Yoga To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! A fun and gentle time to explore movement and improve body awareness, balance, strength and flexibility. Designed for all levels with all standing or sitting poses (no floor work).Register Now
Have FUN with Yoga To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! Have fun and build your balance, strength and flexibility. Designed for all levels and includes floor work.Register Now
Join weekly events in downtown Hillsborough OR something else! Free to attend – Donations to support Snow Approach greatly appreciated.
Seeking Volunteers for ALL Events!
Check out all of our events and reach out if you have any questions at 984-766-7669 OR send us an email.