Start your Friday with a quick, optional weight session 9:00–9:20 AM ET in Karen’s Club (Back Room) — led by Teepa Snow or a PAC™ team member.Come early if you’d like to joinClass begins at 9:00 AM sharp and will start/end ON TIMEPlease watch for the posted schedule out front (and on our socials/emails/website) so…
This is a special time for learning and sharing together. We have two groups meeting at the same time (in different rooms). You can join whichever best meets your needs: Care Partner Educational Support Group Changing Brains Support Group for people living with brain changes including a combination of activities and conversations
What is Brain Connection Cafe? Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education activities which activate different parts of the brain through music, games, and other tasks. Our vision is for a world inclusive to all…
Have FUN with Yoga Side affects include: Improved physical, cognitive, joint, and cardiovascular health: Strength, balance, flexibility, and posture Cultivated mental and emotional well-being: Stress relief, self-compassion, and a sense of community Fridays from 6:15-7:15 Slow flow yoga gives yogis the luxury of more mindful movements. Yogis hold the poses to stretch and strengthen muscles.…
Join weekly events in downtown Hillsborough OR something else! Free to attend – Donations to support Snow Approach greatly appreciated.
Seeking Volunteers for ALL Events!
Check out all of our events and reach out if you have any questions at 984-766-7669 OR send us an email.