Gather & Groove is a group movement and dance class for people of all abilities, led by volunteers from Elon University's Doctor of Physical Therapy program. Each class features a progressive warmup, dancing and rhythm work to upbeat music, and a calming cool down with both sitting and standing options available throughout. Student volunteers are…
Death and Donuts is a free, welcoming gathering where people come together with open minds and open hearts to have meaningful conversations about death. You can share fears, life wishes, and end-of-life thoughts, listen to different perspectives, learn about planning and body disposition options, and talk about the things we often don’t talk about enough…
Join us for a brief session to exercise and strengthen your body for your brain health and overall well-being.
This is a special time for learning and sharing together. We have two groups meeting at the same time (in different rooms). You can join whichever best meets your needs: Care Partner Educational Support Group Changing Brains Support Group for people living with brain changes including a combination of activities and conversations
What is Brain Connection Cafe? Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education activities which activate different parts of the brain through music, games, and other tasks. Our vision is for a world inclusive to all…
Did you know that movement doesn’t just feel good – it boosts your brain! Dancing can improve memory, increase focus, and even release feel-good chemicals in your brain. The best part? This class is free (donations appreciated) and open to all ages and skill levels – no experience needed, just come ready to have fun!…
Snow Approach invites the local community into our space for coffee, co-working, and community! Stop by our inviting cafe space for complimentary coffee and a place to work around local professionals. RSVP and inquiries to Tamara LeMoine at tammy@starfishbakery.org.
Have FUN with Tai Chi To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! Side affects include: Improved physical, cognitive, joint, and cardiovascular health: Strength, balance, flexibility, and posture Cultivated mental and emotional well-being: Stress relief, self-compassion, and a sense of community Thursdays from 10:30-11:30…
Have FUN with Yoga To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! A fun and gentle time to explore movement and improve body awareness, balance, strength and flexibility. Designed for all levels with all standing or sitting poses (no floor work).Register Now
Have FUN with Yoga To register visit https://app.ubindi.com/Sirhan.Chow A portion of your class fee is donated to SAF to support their community missions! Have fun and build your balance, strength and flexibility. Designed for all levels and includes floor work.Register Now
Start your Friday with a quick, optional weight session 9:00–9:20 AM ET in Karen’s Club (Back Room) — led by Teepa Snow or a PAC™ team member.Come early if you’d like to joinClass begins at 9:00 AM sharp and will start/end ON TIMEPlease watch for the posted schedule out front (and on our socials/emails/website) so…
This is a special time for learning and sharing together. We have two groups meeting at the same time (in different rooms). You can join whichever best meets your needs: Care Partner Educational Support Group Changing Brains Support Group for people living with brain changes including a combination of activities and conversations
Join weekly events in downtown Hillsborough OR something else! Free to attend – Donations to support Snow Approach greatly appreciated.
Seeking Volunteers for ALL Events!
Check out all of our events and reach out if you have any questions at 984-766-7669 OR send us an email.