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METHOD:PUBLISH
VERSION:2.0
CALSCALE:GREGORIAN
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X-WR-CALNAME:Tai Chi for All
X-WR-CALDESC:Learning to Live with Brain Change in Hillsborough\, NC | S
 now Approach Foundation
X-WR-TIMEZONE:America/New_York
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20260415T223000
TZNAME:EDT
END:DAYLIGHT
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0400
TZOFFSETTO:-0400
DTSTART:20260415T223000
TZNAME:EDT
END:DAYLIGHT
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BEGIN:VEVENT
SUMMARY:Tai Chi for All
DESCRIPTION:Have FUN with Tai Chi\nTo register visit https://app.ubindi.
 com/Sirhan.Chow\n\nA portion of your class fee is donated to SAF to supp
 ort their community missions!\n\nSide affects include:\n\n 	Improved phy
 sical\, cognitive\, joint\, and cardiovascular health: Strength\, balanc
 e\, flexibility\, and posture\n 	Cultivated mental and emotional well-be
 ing: Stress relief\, self-compassion\, and a sense of community\n\nThurs
 days from 10:30-11:30\n\nThe Art of Moving Meditation Tai Chi is a medit
 ative practice of gentle moments\, breathwork and a focused mind. Deeply
  interwoven in Tai Chi is the Tao\, the Chinese philosophy of balance an
 d harmony. This combination promotes physical and mental well-being\, wh
 ich will bring about a sense of tranquility and inner peace. Studies hav
 e shown this practice to be a cardio workout that promotes balance\, fle
 xibility\, strength\, and self-awareness. The form we shall be practicin
 g is a modified Yang long-form. There will be 108 moves\, many of which 
 are repeats. Wear comfortable clothes and sensible shoes.
URL;VALUE=URI:https://snowapproach.org/events/tai-chi-for-all/
UID:urn:uuid:7bff1d04-197f-48e0-9aac-e16407958277
STATUS:CONFIRMED
ORGANIZER:
DTSTAMP:20261111T161246Z
DTSTART;TZID=America/New_York:20261015T103000
DTEND;TZID=America/New_York:20261015T113000
RRULE:FREQ=WEEKLY;INTERVAL=1;UNTIL=20261218T235959Z;BYDAY=TH
LOCATION:129 East King Street
END:VEVENT
END:VCALENDAR