Learning to Live with Brain Change in Hillsborough, NC | Snow Approach Foundation

Free Line Dancing
2026-10-06 18:00 - 19:00, 2026-10-13 18:00 - 19:00, 2026-10-20 18:00 - 19:00 (America/New_York) | Snow Approach Foundation, 129 East King Street, Hillsborough, NC, 27278, United States
Did you know that movement doesn’t just feel good – it boosts your brain!
Dancing can improve memory, increase focus, and even release feel-good chemicals in your brain.
The best part? This class is free (donations appreciated) and open to all ages and skill levels – no experience needed, just come ready to have fun!
The class happens every Tuesday but is periodically cancelled. Please check for updates at https://www.facebook.com/KatMoves/events or email Ruby Martini.

Alzheimer's Support Network – Live Online
2026-10-07 15:30 - 17:00
Join us in this safe place for care partners to seek information and guidance, talk about challenging situations, or the interesting opportunities dementia throws their way.
People living with dementia may join with their partner to share their perspective or ask questions about their condition.
We will start off each session with a hot topic. Then we open the discussion for the group. Our goal is to provide time and space to collaborate with friends who may have some awareness, knowledge, and the skills to help!
Each session is run on Zoom, link is: https://us02web.zoom.us/j/2392628388

Women In Networking (WIN) Meeting
2026-10-08 08:15 - 10:00, 2026-10-15 08:15 - 10:00, 2026-10-22 08:15 - 10:00
Snow Approach invites the local community into our space for coffee, co-working, and community! Stop by our inviting cafe space for complimentary coffee and a place to work around local professionals.
RSVP and inquiries to Tamara LeMoine at tammy@starfishbakery.org.

Tai Chi for All
2026-10-08 10:30 - 11:30, 2026-10-15 10:30 - 11:30, 2026-10-22 10:30 - 11:30
Have FUN with Tai Chi
To register visit https://app.ubindi.com/Sirhan.Chow
A portion of your class fee is donated to SAF to support their community missions!
Side affects include:

Improved physical, cognitive, joint, and cardiovascular health: Strength, balance, flexibility, and posture
Cultivated mental and emotional well-being: Stress relief, self-compassion, and a sense of community

Thursdays from 10:30-11:30
The Art of Moving Meditation Tai Chi is a meditative practice of gentle moments, breathwork and a focused mind. Deeply interwoven in Tai Chi is the Tao, the Chinese philosophy of balance and harmony. This combination promotes physical and mental well-being, which will bring about a sense of tranquility and inner peace. Studies have shown this practice to be a cardio workout that promotes balance, flexibility, strength, and self-awareness. The form we shall be practicing is a modified Yang long-form. There will be 108 moves, many of which are repeats. Wear comfortable clothes and sensible shoes. Register Now

Gentle Yoga
2026-10-08 11:45 - 12:30, 2026-10-15 11:45 - 12:30
Have FUN with Yoga
To register visit https://app.ubindi.com/Sirhan.Chow
A portion of your class fee is donated to SAF to support their community missions!
A fun and gentle time to explore movement and improve body awareness, balance, strength and flexibility. Designed for all levels with all standing or sitting poses (no floor work). Register Now

Yoga for All
2026-10-08 18:15 - 19:15, 2026-10-15 18:15 - 19:15
Have FUN with Yoga
To register visit https://app.ubindi.com/Sirhan.Chow
A portion of your class fee is donated to SAF to support their community missions!
Have fun and build your balance, strength and flexibility. Designed for all levels and includes floor work. Register Now

Early Movement Option
2026-10-09 09:00 - 21:20, 2026-10-16 09:00 - 21:20
Start your Friday with a quick, optional weight session 9:00–9:20 AM ET in Karen’s Club (Back Room) — led by Teepa Snow or a PAC™ team member. Come early if you’d like to join
Class begins at 9:00 AM sharp and will start/end ON TIME
Please watch for the posted schedule out front (and on our socials/emails/website) so you can plan ahead

Educational Support Groups
2026-10-09 09:30 - 10:30, 2026-10-12 14:00 - 15:00, 2026-10-16 09:30 - 10:30, 2026-10-19 14:00 - 15:00
This is a special time for learning and sharing together.
We have two groups meeting at the same time (in different rooms). You can join whichever best meets your needs:

Care Partner Educational Support Group
Changing Brains Support Group for people living with brain changes including a combination of activities and conversations

Brain Connection Cafe
2026-10-09 10:30 - 12:00, 2026-10-12 15:00 - 16:30, 2026-10-16 10:30 - 12:00, 2026-10-19 15:00 - 16:30
What is Brain Connection Cafe?
Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education activities which activate different parts of the brain through music, games, and other tasks. Our vision is for a world inclusive to all brain change and that vision starts here, in Hillsborough.
Who is it for?
Brain Connection Cafes are for people of all ages, sizes, typical and atypical brains. While we provide skills to accommodate for those experiencing Dementia and other brain changes, our events provide community for all individuals in Hillsborough and the expanding area.

An Afternoon of Vaudeville Art
2026-10-10 11:00 - 13:30
A Unique Drawing Event
A Live Model Drawing Event for Area Artists.
We provide costumed models. Artists provide their own materials.
We suggest a $15-$25 Donation to support our missions and a portion of your donation supports the amazing work of: The Snow Approach Foundation.
Doors Open 10:30am, first pose begins 11:00am. Event wraps by 1:30pm.
Find more information here: https://givebutter.com/DoubleMartini, or you can email Ruby Martini.

Early Movement Option
2026-10-12 13:30 - 14:00, 2026-10-19 13:30 - 14:00
Join us for a brief session to exercise and strengthen your body for your brain health and overall well-being.

In-Person Champion Courses
2026-10-13 13:00 - 17:00
Come down to Snow Approach to learn the basics of brain change education, communication, strategies, and more! These trainings are hosted and donated by Positive Approach to Care.
RSVP via email or phone is required. You can RSVP online below.

SingFit Mini-Café
2026-10-17 10:30 - 11:30
Looking for a warm, welcoming way to start your weekend?
Join Christopher Sims for SingFit Mini-Café — a feel-good hour of music, gentle movement, creativity, and connection.
Details
When: 1st & 3rd Saturdays
Time: 10:30–11:30 AM ET
Where: 129 E King St, Hillsborough, North Carolina
Cost: Free of charge
Who: All are invited
RSVP below to let us know you’re coming, or reach out if you have questions.

Death & Donuts
2026-10-19 09:00 - 10:30
Death and Donuts is a free, welcoming gathering where people come together with open minds and open hearts to have meaningful conversations about death. You can share fears, life wishes, and end-of-life thoughts, listen to different perspectives, learn about planning and body disposition options, and talk about the things we often don’t talk about enough — all in a thoughtful, supportive space.
Please consider a small donation for our use of the beautiful space.
Questions?
Contact Ana Brun at lifeanddeath@withanabrun.com.
