Learning to Live with Brain Change in Hillsborough, NC | Snow Approach Foundation

Brain Connection Cafe
2026-02-23 15:00 - 16:30, 2026-02-27 09:30 - 12:00, 2026-03-02 15:00 - 16:30, 2026-03-06 09:30 - 12:00, 2026-03-09 15:00 - 16:30, 2026-03-13 09:30 - 12:00, 2026-03-16 15:00 - 16:30, 2026-03-20 09:30 - 12:00 (America/New_York) and 4 more dates | Snow Approach Foundation, 129 East King Street, Hillsborough, NC, 27278, United States
What is Brain Connection Cafe?
Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education over the brain while also accessing different parts of the brain through music, games, and other tasks. Our vision is for a world inclusive to all brain change and that vision starts here, in Hillsborough.
Who is it for?
Brain Connection Cafes are for people of all ages, sizes, typical and atypical brains. While we provide skills to accommodate for those experiencing Dementia and other brain changes, our events provide community for all individuals in Hillsborough and the expanding area.

Care Partner Educational Group
2026-02-27 11:00 - 12:00, 2026-03-06 11:00 - 12:00, 2026-03-13 11:00 - 12:00, 2026-03-20 11:00 - 12:00, 2026-03-27 11:00 - 12:00, 2026-04-03 11:00 - 12:00
Join other local care partners in an educational support group led by world renowned dementia educator Teepa Snow. Occurs during the later portions of the Friday Brain Cafe.
RSVP via email or phone required.

In-Person Champion Courses
2026-03-03 13:00 - 17:00, 2026-03-10 13:00 - 17:00
Come down to Snow Approach to learn the basics of brain change education, communication, strategies, and more! These trainings are hosted and donated by Positive Approach to Care.
RSVP via email or phone is required.

Tai Chi for All
2026-03-05 10:30 - 11:30, 2026-03-12 10:30 - 11:30, 2026-03-19 10:30 - 11:30, 2026-03-26 10:30 - 11:30
Have FUN with Tai Chi
Side affects include:

Improved physical, cognitive, joint, and cardiovascular health: Strength, balance, flexibility, and posture
Cultivated mental and emotional well-being: Stress relief, self-compassion, and a sense of community

Thursdays from 10:30-11:30
The Art of Moving Meditation Tai Chi is a meditative practice of gentle moments, breathwork and a focused mind. Deeply interwoven in Tai Chi is the Tao, the Chinese philosophy of balance and harmony. This combination promotes physical and mental well-being, which will bring about a sense of tranquility and inner peace. Studies have shown this practice to be a cardio workout that promotes balance, flexibility, strength, and self-awareness. The form we shall be practicing is a modified Yang long-form. There will be 108 moves, many of which are repeats. Wear comfortable clothes and sensible shoes. Register Now

Slow Flow Yoga
2026-03-06 18:15 - 19:15, 2026-03-13 18:15 - 19:15, 2026-03-20 18:15 - 19:15, 2026-03-27 18:15 - 19:15
Have FUN with Yoga
Side affects include:

Improved physical, cognitive, joint, and cardiovascular health: Strength, balance, flexibility, and posture
Cultivated mental and emotional well-being: Stress relief, self-compassion, and a sense of community

Fridays from 6:15-7:15
Slow flow yoga gives yogis the luxury of more mindful movements. Yogis hold the poses to stretch and strengthen muscles. The flow promotes continuous adjustment between poses which strengthens stabilizing muscles that helps with balance and overall posture. The breath in harmony with the flow calms the nervous system and promotes mental awareness. The benefits of yoga are progressive as you layer the beneficial elements with your practice. Start your journey with Slow Flow Yoga. Register Now

Support Network Webinar
2026-03-16 17:00 - 18:30
Join us every third Monday of the month for our Support Network Webinar. Virtual and/or In-Person offered.

An Afternoon of Costumed Art
2026-03-21 11:00 - 13:30
An Afternoon Of Burlesque Art
Our Signature Live Model Drawing Event for Area Artists.
We provide costumed models, artists provide their own materials.
Suggested $15-$25 Donation to support our missions and a portion of your donation supports the amazing work of: The Snow Approach Foundation
The Bottom Line Burlesque & Comedy Troupe is excited to continue our live-model drawing event series, “An Afternoon of Burlesque Art” in historic downtown Hillsborough.
Join troupe members at Snow Approach Foundation every third Saturday for an afternoon of burlesque, vaudeville, and vintage pin-up themed art models. Artists provide their own supplies. There is ample space for easels.
This event is open to everyone who is interested in live model figure drawing. All skill levels are invited to come relax with us and enjoy an afternoon with a variety of models in interesting, dimensional, texture-filled costumes with exciting accessories.
Doors Open 11:00am, first pose begins 11:30. Event ends by 1:30pm.
Please email Ruby Martini should you need more information.
