Learning to Live with Brain Change in Hillsborough, NC | Snow Approach Foundation

Gentle Yoga
2031-01-30 11:45 - 12:30, 2031-02-06 11:45 - 12:30, 2031-02-13 11:45 - 12:30, 2031-02-20 11:45 - 12:30 (America/New_York) | Snow Approach Foundation, 129 East King Street, Hillsborough, NC, 27278, United States
Have FUN with Yoga
To register visit https://app.ubindi.com/Sirhan.Chow
A portion of your class fee is donated to SAF to support their community missions!
A fun and gentle time to explore movement and improve body awareness, balance, strength and flexibility. Designed for all levels with all standing or sitting poses (no floor work). Register Now

Yoga for All
2031-01-30 18:15 - 19:15, 2031-02-06 18:15 - 19:15, 2031-02-13 18:15 - 19:15, 2031-02-20 18:15 - 19:15
Have FUN with Yoga
To register visit https://app.ubindi.com/Sirhan.Chow
A portion of your class fee is donated to SAF to support their community missions!
Have fun and build your balance, strength and flexibility. Designed for all levels and includes floor work. Register Now

Early Movement Option
2031-01-31 09:00 - 21:20, 2031-02-07 09:00 - 21:20, 2031-02-14 09:00 - 21:20, 2031-02-21 09:00 - 21:20
Start your Friday with a quick, optional weight session 9:00–9:20 AM ET in Karen’s Club (Back Room) — led by Teepa Snow or a PAC™ team member. Come early if you’d like to join
Class begins at 9:00 AM sharp and will start/end ON TIME
Please watch for the posted schedule out front (and on our socials/emails/website) so you can plan ahead

Educational Support Groups
2031-01-31 09:30 - 10:30, 2031-02-03 14:00 - 15:00, 2031-02-07 09:30 - 10:30, 2031-02-10 14:00 - 15:00, 2031-02-14 09:30 - 10:30, 2031-02-17 14:00 - 15:00
This is a special time for learning and sharing together.
We have two groups meeting at the same time (in different rooms). You can join whichever best meets your needs:

Care Partner Educational Support Group
Changing Brains Support Group for people living with brain changes including a combination of activities and conversations

Brain Connection Cafe
2031-01-31 10:30 - 12:00, 2031-02-03 15:00 - 16:30, 2031-02-07 10:30 - 12:00, 2031-02-10 15:00 - 16:30, 2031-02-14 10:30 - 12:00, 2031-02-17 15:00 - 16:30
What is Brain Connection Cafe?
Brain Connection Cafes are free community events involving people living with brain change, care partners, and other volunteers from the Hillsborough community. Each Cafe event provides education activities which activate different parts of the brain through music, games, and other tasks. Our vision is for a world inclusive to all brain change and that vision starts here, in Hillsborough.
Who is it for?
Brain Connection Cafes are for people of all ages, sizes, typical and atypical brains. While we provide skills to accommodate for those experiencing Dementia and other brain changes, our events provide community for all individuals in Hillsborough and the expanding area.

Early Movement Option
2031-02-03 13:30 - 14:00, 2031-02-10 13:30 - 14:00, 2031-02-17 13:30 - 14:00
Join us for a brief session to exercise and strengthen your body for your brain health and overall well-being.

Free Line Dancing
2031-02-04 18:00 - 19:00, 2031-02-11 18:00 - 19:00, 2031-02-18 18:00 - 19:00
Did you know that movement doesn’t just feel good – it boosts your brain!
Dancing can improve memory, increase focus, and even release feel-good chemicals in your brain.
The best part? This class is free (donations appreciated) and open to all ages and skill levels – no experience needed, just come ready to have fun!
The class happens every Tuesday but is periodically cancelled. Please check for updates at https://www.facebook.com/KatMoves/events or email Ruby Martini.
